Healthy eating has many health benefits associated with controlling weight, gaining fitness and stamina; these are the most common benefits among many. While we know of many recipes with healthy ingredients, desserts are the showstoppers that we crave after a meal. We have a notion that desserts cannot be prepared using healthy ingredients. It is important to know about natural sweetening ingredients such as fruits and yogurt instead of heavy cream. These add to the taste and make the dessert taste delectable. As a result, we are satisfied with both the nutritional value and the taste.
Now, let us know about some healthy recipes that one can easily prepare at home.
Two Healthy Recipes
Tangy And Sweet Green Pie
Butter: 3 tbsp
Semisweet Chocolate: 3 oz
Coconut: 3 c. (sweetened and shredded)
Cream Cheese: 1 brick (softened)
Condensed Milk: 1 can
Limes: 4 pcs
Preheat oven to 320 degrees F.
In it prepare a nine-inch tart pan. Also, heat the butter and chocolate gradually in microwave in 30-second intervals.
When melted, add the coconut.
Press this dough nicely using your hands at the bottom and sides of the tart pan. The shape has to be exactly like a tart.
Bake for at least 20 minutes and let it cool.
Beat the crème cheese until very smooth.
Pour lime juice and lime zest into crème cheese.
Add the condensed milk too and mix very well.
Pour into the tart pan and refrigerate for at least 2 hours.
You can garnish this lemon tart with more lime juices and lime zest.
Two Healthy Recipes – Dark Chocolate Sinful Pleasure
This recipe doesn’t even use a cup of oil or butter yet it has a soft and fluffy texture that you will love. As tasty as they look, these irresistible dark chocolate oat banana blueberry muffins are perfect for a house party or a breakfast treat. Here you go.
Oats: 2 cups
Wheat Flour: 1½ cup s
Brown Sugar: ½ cup
Chia Seeds: 2 tablespoons
Baking Powder: 2 teaspoons
Baking Soda: ¾ teaspoon
Ginger: ¼ teaspoon (ground)
Cinnamon: ½ teaspoon (ground)
Salt: ½ teaspoon
Banana: 3 pieces (mashed)
Low-Fat Buttermilk: 1 cup
Vegetable Oil: 2 tablespoons
Eggs: 1 piece
Dark Chocolate: 2 oz
Preheat the oven to 380 degrees.
Arrange 18 muffin paper cups.
Take a large bowl and add all the dry ingredients one by one. Mix them well.
In another bowl, mix banana, eggs, oil, and buttermilk.
Beat this mixture to make a smooth paste. Add this paste to the dry mix.
Mix all the ingredients well and pour into the prepared 18 cups.
Bake the healthy muffins for at least 20 minutes or more. Check with a toothpick to know when the muffin is perfectly baked.
On the wire rack, let the muffins cool for 10 minutes.
You might want to taste these muffins hot.
Drizzle with chocolate syrup and serve.