You can give your taste-buds a sweet treat. Even better, you can treat yourself to sugar-free food and beverages, all beneficial to your health. However, one misconception is that sugar-free treats are bland.
With increasing demands on the food and beverage industry from many to find such treats, the question raised. What will satisfy our cravings for sweets that is also beneficial for our health? In short, we not only want sweet treats, we also want to indulge ourselves.
Sugar in excessive amounts can harm our health. Thus, making treats that are sugar-free is a valuable technique. Actually, this can be an art that will help us both get a taste of our favorite food as well as benefit our health.
Sugar-free items do not taste bad at all. It is just a myth that is attached to such food items. Our only aim should be to make delicious food. At the same time, we can give ourselves treats to our health buds as well.
Sweet But Sugar-Free Treats
There are many companies coming up with this idea of sugar-free sweet treats to help satisfy our cravings and guilty pleasures. Perhaps giving ourselves treats and indulging in food should not be so bad at all.
You need to understand this concept: sugar-free does not mean sweet-free. It simply means using a naturally sweet ingredient. How will this help us get sweet treats? How will we get this for our taste buds to enjoy this food?
Almond Barfi (Grilled)
With only three ingredients you can easily make this extremely delicious and unique sugar-free sweet treat: grated khoya, roasted almonds, and sugar alternatives. When baked together, the mixture turns into this amazing dessert recipe.
Sweet Treats: Fig Mousse
The figs are cooked along with cinnamon, Chinese grass, milk and sugar alternatives to make this beautiful dessert.
This is one of the best and famous recipes. Do not worry if you are diabetic. Now you can enjoy this amazing dessert and its taste without adding sugar. Milk, almond, cardamom along with rose essence and pistachio combo makes it a dreamy dessert.
We all know how people crave cheesecakes. But now, the goodness and aroma of coffee and prune in the cakes are available in the absolutely sugar-free version. Isn’t that heavenly? The bitter taste of coffee along with the taste of cheesecake is a classic combo.
Sweet Treats: Malpoi
If you want some traditional delicious sugar-free dessert, do not forget the Indian dish of malpoi. The sweet rabri is a classic combo of carrot halwa along with mawa, aniseed, cardamom, milk and more. It also contains rabri on top along with almonds.
Rice pudding is one of the favorite desserts of many. It is not only tasty; you can also make it without sugar. Is made up of milk, almonds, rice powder and other ingredients. It is also a popular traditional dish in many countries.
From the above recipes noted, you can easily try any dish at home and enjoy sugar-free desserts. Diabetic patients can enjoy these amazing flavors of sweet treats.