How to Make Low Calorie Chocolate Mousse

low calorie chocolate mousse

One of the best things about chocolate is making delicious, low-calorie chocolates using low-carb or low-fat recipes. The chocolate mousse recipe that you can find online uses eggs, vanilla, and cream cheese in a blender to create a smooth, creamy spread. It is also a trendy dessert for children as it does not have a lot of sugar in it. The recipes that you can find online have a good range of recipes to choose from.

How Is Low-Calorie Chocolate Mousse Made?

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The low-calorie chocolate mousse is made by mixing low-fat cream cheese with eggs, cream and vanilla. Many recipes will also call for vegetable shortening, which is a healthier choice than regular shortening. You can also add nuts or any other variety of fruit to the chocolate mixture for a delicious treat that tastes just like chocolate. Making your own low-calorie chocolate mousse is quite simple, and the result will taste just as great as any store-bought dessert.

Fat Content Should Be Minimal

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You should remember when making this dessert is that you need to keep the fat content to a minimum. This is because you will be heating the chocolate very quickly. When chocolate is heated, it expands, so you do not want to overheat it, but you also do it without melting. A great way to keep the melting part to a minimum is to use aluminum foil. This allows the chocolate to cool more slowly and keep it from expanding and melting while still in its liquid state. Another great option is to place the mousse into an airtight container.

Different Ways Of Preparing The Mousse

The mousse can be used in several different ways. For example, you can dip it into some whipped cream to create a whipped cream bar. You can also take leftover chocolate chips and put them in a plastic freezer bag. Then, remove the plastic wrap and break up the chips. You will have a great low-calorie dessert in no time.

As you can see, there are several ways to enjoy this dessert. The important thing is to keep in mind that even though it is considered a low-calorie meal, it still contains calories. If you are counting the calories on your foods, then you know that you shouldn’t count the chocolate you will consume. However, if you are only concerned about the sugar content, the dessert may be a good choice.

Final Words

Chocolate is certainly a popular ingredient in low-calorie desserts. However, you do not have to eliminate all chocolate from your diet. This delicious dessert is a very inexpensive food that you can eat regularly. It tastes just as good as any other type of chocolate. You can enjoy delicious chocolate mousse without having to spend a fortune.

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