Healthy Sweet Snacks are essential for people to know. This is especially true for people who have a sweet tooth. You might believe that eating all sweets adds that extra bit of calories that you do not want. But this is not true. There are individual desserts, baked cakes, brownies, and cookies that have less than 100 calories. These are also gluten-free, vegan, and even dairy-free. You will also not find refined sugar in them. The portion size of most of these recipes is quite reasonable.
Protein Brownie Bites Are One Of The Best
The flourless protein brownie bites are incredibly fudgy. They are gooey and moist in the center. However, that fact that will be shocking for you is that these are free of butter. They also do not flour, oil, or grains. There are just four ingredients that you will need to make them. Bananas, protein powder, cocoa powder, and nut butter are the four ingredients that you will use here. You can stores these brownie bites in the refrigerator. The important thing is to sore them in a sealed container. You can store them for an entire week. One can also store them in the freezer as they are freezer friendly. You keep those in the fridge for as long as six months. Though these brownie bites taste fantastic, you will not be able to get the crackly tops quickly.
You can make use of the protein powder, and this helps you to achieve these crackly tops. You can make use of the casein protein powder and then use the vegan protein powder. When you feel the brownies are ready and you can remove them from the oven, use the back of the spoon to press the top. These will create some cracks. You can then allow it to cool. Here, you can also sprinkle some sugar on the top. You can even eat a slightly raw batter because these are eggless.
How To Prepare The Protein Brownie Bites That Are Healthy Sweet Snacks
You will first have to pre-heat the oven in 180C or 350F. You can use a mini muffin tin or a liner. If the brownie bites that you are making are small, you will then require about 15 mini muffin liners. You should grease each of these muffin tins. Then mix all the ingredients in a blender. Pour this mixture in the muffin tin. You will not have to add any baking powder. You should then allow it to bake for about 15 minutes.
These brownie bites taste fantastic. You can have them without having any guilt. You can also easily make them at home. This is also an excellent snack for vegan people. You can prepare them at home and treat your loved ones on a particular day. They will surely love it. You will also get a lot of praises.