Childhood Obesity and Weight Problems


Childhood Obesity and Weight Problems

Kids are adorable, no matter how they look or behave. A little chubby kid is adorable to everyone. However, sometimes for some little kids, that cute fat might become a serious health problem. In today’s world, 25% of children suffer from childhood obesity issues. While your kid looks cute with those big dimples and chubby cheeks, with growing age, these chubbies might risk their life. Asthma, diabetes, and heart problems are some of the common problems that the kids suffer.

Childhood Obesity and Weight Problems
Childhood Obesity and Weight Problems

Some Of The Problems Of Obesity In Children

Mental Health

Moreover, it also affects their mental health as they grow up. These kids cannot participate in any kind of sports or outdoor activities. Thus, falling into depression. They fail to match up with their friends and other kids in the school or neighbors. Often many children tease and body shame fat kids. Therefore, negativity from other kids makes them suffer from negative body language and low self-esteem.

Childhood Obesity and Weight Problems

Childhood Obesity and Weight Problems
Childhood Obesity and Weight Problems

Therefore, if you ever feel that your child is suffering from depression, then you must make them feel better or bring in help. You can help your kids in various ways. However, if you diagnose the disease early, then you can easily avoid any type of mental problems in your little ones. If you live in a joint family, then you must speak about it to all the members of everyone’s support. In such children, the way of speaking and words must be considered. You never know what might hurt them. Therefore, be careful of what you speak to them and be gentle. No matter what weight they gain, you must let them know that it is okay and you will still love them.

How To Know If Your Child Is Overweight?

Children are little ones and you never know what is coming. They grow every day and develop physically with time. Since they grow at various measures, you will never know when they are exceeding the usual digits. To check the bodyweight of a child, BMI also known as body mass index was introduced. This helps to detect the amount of fat a child has in its body. Although it is popular, yet it is not a convenient way of measuring body weights. often rapid growth can mislead the parents. If your child is overweight you might be thinking of the causes which led to such a condition.

Causes of Weight Problems In Children

There are many causes of overweight issues in children. However, you need to understand the various factors which may lead to obesity. Usually, the most common reason is that they eat a lot and exercises a little. Children need food for physical growth and development. However, without proper exercise, extra nutrition becomes calorie and finally turns into fat.

There are many families who cook less and buy more. In such cases, the child will obviously gain more calories. Then again, many kids buy a lot of fast food and eat from centers and roadside shops. These can lead to the growth of fat in the body. A huge amount of sugars and big amount of calorie intake can become a serious threat to children. Heart diseases due to extreme consumption of oily foods can occur in children. Moreover, many children suffer from diabetes from an early age due to extreme sweet intake.

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