If you’re ever in the mood for some good chocolate, but you’re not necessarily one who eats too much of it, then a good and healthy sugar free chocolate bar may be just what you need. For those of you who’ve never had one, they can be quite delicious and provide a healthy alternative for chocolate lovers everywhere.
Most commercially produced sugar-free bars use maltitol as a sweetener, which is almost identical to the sugar found in candy and other sweets. The sugar alcohol is used because it has no calories and doesn’t add too much to the chocolate. It also is a better sweetener than cane or honey, so you won’t have to worry about any added sugar or artificial coloring. For those who are looking to cut back on sugar intake, it’s a great choice.
Other types of sugar-free chocolate include the chocolate bars from some of the more exotic and popular brands, like Ghirardelli, Hershey, Nestle, and Kashi. These chocolate bars typically have the best taste and quality, but they don’t use sugar, which can make them harder for diabetics to tolerate.
Health Benefits Of Chocolate
Some types of chocolate may have more health benefits than others, depending on the type and how much of the ingredient. For example, dark chocolate has more antioxidants than light chocolate. Some studies even suggest that cocoa, the cocoa bean, may reduce blood pressure and cholesterol.
But, if you’re not looking for a natural sweetener to replace sugar, then you may want to look into organic chocolate. Organic chocolate has less caffeine, no artificial colors, no coloring, and no other preservatives. They’re made from naturally grown cocoa beans, not from any other type of bean at all.
Another way to get the same type of chocolate for less money is by making your own chocolate bars. Many people do this through their home oven. It’s pretty easy, you only need to add your favorite ingredients, which are milk, cocoa butter, cream, eggs, chocolate, sugar, and flavorings to create your own tasty bar.
People With Medical Conditions
For people with high blood pressure, diabetes, heart problems or other serious medical conditions, it may be in your best interest to avoid any sugar-free chocolate. You should also stay away from any chocolate bars that have added fats or sugars, such as hydrogenated or processed oils. Because it has less of a nutritional value than regular chocolate bars, there are some people who would prefer to avoid it altogether.
Most stores sell sugar-free chocolate bars, but if you’re having trouble finding them, look online. Many online stores carry them, and most of the time, you can buy them for less money than what they cost in stores.
Sugar-free chocolate is safe to eat, so if you’re worried about it, you shouldn’t. If you do buy one with added sugars, keep it stored in a cool, dry place and never leave it out of your reach.
Sugar Free Chocolate Bars
As far as price goes, the best sugar-free chocolate bars will be around eight dollars or lower. While they won’t contain any sugar, some companies do add a little, which makes them taste better and helps them last longer.
Of course, if you’re not concerned about eating an empty calorie, then the best sugar-free chocolate bar is likely to be the one with the highest quality cocoa.
Some companies also offer other sweeteners, such as xylitol and stevia, that you can use in place of sugar if you like, or if you want to add some sweetness to an already-sweet bar.