What Is The Best Healthy Dessert?

best healthy dessert

For many people, Christmas desserts are usually very rich and decadent. So the question of what is the best healthy dessert or the best sugar-free dessert is a difficult one to answer.

There is nothing worse than spending Christmas dinner with your family time eating dishes that are unhealthy and don’t leave you feeling satisfied at all. Here is a guide on what are the best healthy desserts.

Whilst we all enjoy eating food, there is a big difference between “eating”dessert”. Eating involves nibbling and having the occasional dip but that is only one aspect of the whole picture. A bar of great chocolate and vanilla ice cream bar is still only an ice cream bar if you don’t like it. So in order to eat properly, you need to have a balanced diet.

Best Healthy Dessert As Good Choice

What Is The Best Healthy Dessert?
What Is The Best Healthy Dessert?

Drinking fruit juice is a very good choice, and if you have kids, who really can’t have sugar. Then try some fruit juice. Fruit juice is a source of vitamins and minerals, which have been stripped out by cooking and heating the fruit during processing. Many frozen desserts also contain a significant amount of sugar as an addition to the smooth texture.

Desserts are the most difficult part of any meal to cook, but if done properly they can taste wonderful. It’s important to have a balance of fat, carbohydrates, and protein in your diet to keep your weight under control and prevent health problems. Any health issue should be brought to the attention of your doctor. That’s before attempting to cut back on any form of sugar.

Drinking Lots Of Alcoholic Drink

For example, if you are drinking lots of alcoholic drinks and high levels of caffeine and sugar are adding to your problem. It is wise to seek out medical advice before cutting down on sugar. One of the best healthy desserts is a great looking fruit salad. Which is made using your own homegrown fruit and vegetables and can be made to the size you like. The fruit can include any fruit that you love, or choose a fruit like a watermelon which won’t make your teeth or lips quite so beautiful. But tastes great and looks delicious.

Then make a butter and milk spread and mix the cottage cheese mixture together to make a block of soft cheese. Mix this with a little of the cottage cheese to make a glaze that can be applied to the top of the potato cakes. When they are cool you can decorate them in a variety of ways.

Frost Design That You Should Know

What Is The Best Healthy Dessert?
What Is The Best Healthy Dessert?

For example, if you are wanting to frost them, you could frost them in a different design every day or choose one design for the top and the bottom, using an icing knife for shape, or you could use a pipe cleaner. By choosing a design you will ensure that you and your family will never get bored with them.

Traditional Christmas desserts can be good, but you can choose to make them healthier than traditional desserts. Or you can simply have healthy alternatives. A really great alternative to chocolate desserts is frozen yogurt. Which is very low in fat and tastes great and it is much cheaper to buy than chocolate.


You could have a few types of fruit or a couple of berries and add in a couple of dairy products for a healthy alternative. To make healthy alternatives for cookies or pies you could try using a mix of almond and rice flour. Instead of the normal white flour and chocolate chips instead of the usual sugary chocolate.

Choosing to make these types of great healthy desserts is much easier than you might think. For a good start, you can look up recipes on the internet. By looking for ‘what are the best healthy dessert’ type of search engine and you will find some very good recipes.

Subscribe to our monthly Newsletter