Everyone loves to eat chocolate no matter their age. Indeed, researchers say that eating chocolate can bring many health benefits. Do you know that Americans crave chocolate more than any other recipe or dish? Besides, anyone can have chocolate in their snack time. Check out some of the benefits of chocolates and this recipe for making chocolate hearts.
Chocolate Hearts Recipe
- Three cups of white chocolate chips
- Three cups of milk or at least semi-sweet chocolate chips
- Six tsp. of coconut oil
- Sprinkles for garnishing
Step 1: Initially, you need to get one thing to make these chocolate hearts. Check out this product, the New 3D Heart Shape Chocolate Maker Non-Stick Mold. This chocolate mold can help in making heart-shaped chocolates. With the help of these silicone mold cups and non-stick tray bakeware tool, you can easily make chocolate hearts.
Step- 2: Then, add some sprinkles on the bottom of the non-stick mold baking tray.
Step- 3: Next, melt white chocolate chips in the microwave for almost one minute. Then, pour some coconut oil in the bowl.
Step- 4: And then, add this chips batter on the sprinkles. Now, melt semi-sweet chocolate chips in the oven and stir continuously.
Step- 5: Pour this semi-sweet chocolate batter on the mold.
Step- 6: Finally, cool the chocolate hearts for at least an hour in the refrigerator. Now, your chocolate hearts recipe is ready.
Health Benefits Of Heart Chocolate
Researchers say that chocolate contains PS and CF that can help in lowering cholesterol levels in the body. Moreover, these also can improve heart health by reducing cholesterol levels. As well, chocolate can also help in improving blood pressure.
Many researchers say that drinking hot chocolate can help in keeping the brain active. Besides, it can also help in improving brain health. Moreover, one of the best benefits of chocolate in older people is that it can reduce memory loss. However, it is proven that hot chocolate helps and improves blood flow throughout all parts of the body.
Moreover, it can help in reducing or preventing a nervous breakdown in most patients with Alzheimer’s disease.
Most sports medical researchers say that a chocolate bar can help in boosting up oxygen levels. Besides, if you have a bar of chocolate during fitness training, it can help you and relieve tiredness.
Improves Your Math
Researchers say that children who eat a chocolate bar daily are good at math problems when compared to the children who don’t. This is because chocolate helps in directing blood to the brain. This, in turn, can lead to better ability in quickly solving math equations.
Improve Blood Sugar Levels
Do you know that chocolate can help in preventing diabetes? Indeed, it can improve the body process of metabolizing glucose levels. Besides, it can even reduce the risk of blood pressure levels. However, researchers are suggesting that, for diabetic patients, a chocolate bar per week is good for health.